Thanks Keith,
I replaced the plunger about five years ago, which I noticed was a different shape. I’ve still got the original light grey/blue washers though. I notice the current ones are bright green, which is presumably the improved material.
Did you find it made a big difference? Friction damping just seems like a bad idea to me. My AM does ride better than my mk1, but by modern standards it’s not great. Those friction washers could be replaced with bearings if I could figure out a way to get some proper damping in the steerer tube. It’d be a tight fit diameter-wise, but it’s vaguely comparible to the stanchions on older MTB forks. I remember having a Gary Fisher with forks so skinny it put the brakes on if you got out the saddle.
Maybe it’s just not doable, but I’m very curious to know if anyone else has tried?